Saucony Men’s Progrid Kinvara 3 Running Shoe Review

The Lightweight Performance Shoe For Any Runner

Saucony Men’s ProGrid Kinvara 3 Running Shoe minimally constructed design breeds for speed and has technology that won’t quit. This shoe will enhance your performance with its light weight features, superior fit, Memory foam heel pads for comfort and FlexFilm™ upper for flexibility. So much technology, so little shoe. We’ve redesigned the look of Saucony Men’s ProGrid Kinvara 3 our most popular shoe, but kept the fit, feel and ride consistent with its predecessor. The upper now features FlexFilm™, a strong yet pliable material innovation that adapts to your foot and provides a lightweight, seamless feel. Inside the shoe, anatomically-contoured memory foam heel pods secure a perfect fit. In the midsole, ProGrid™ technology provides a unique blend of responsiveness and cushion, and the heel crashpad has been beveled for an even smoother ride as the runner transitions through the gait cycle. Finally, after examining wear patterns on hundreds of test shoes, the outsole was upgraded through the addition of placements of carbon rubber for enhanced durability

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Saucony Men's Progrid Kinvara 3 Running Shoe

Is the Saucony Men’s Progrid Kinvara 3 Right for You?

Here’s the features & benefits of the Saucony Men’s Progrid Kinvara 3:

  • Saucony Men’s Progrid Kinvara 3 updated, ultralight uppers feature a more minimal, highly breathable design with thin nylon mesh and bonded thermoplastic urethane overlays that supply structure and support
  • Moisture buildup is quickly wicked away by nylon linings to keep your feet cool
  • Memory foam around the heels delivers high levels of comfort while maintaining a snug fit
  • 4mm heel-to-toe drop offers a responsive fit that keeps your feet feeling connected to the ground (measurement excludes strobel boards and sockliners)
  • Cushioning system in heels works in tandem with lightweight EVA midsoles to offer maximum cushioning and enhance efficiency and response
  • Outsoles on the Saucony Men’s Progrid Kinvara 3 feature low-profile triangular lugs along with decoupled, beveled heels and strategic use of different rubbers for excellent performance

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What are Runners saying about the Saucony Men’s Progrid Kinvara 3?

Saucony Men’s Progrid Kinvara 3 Review from Runners using it:

Awesome Balance of Minimalism and Cushion

I purchased this shoe after running in New Balance MT10’s (the Minimus line trail shoe) proved too hard on my feet. I loved that shoe at shorter distances, but when running longer distances my feet would develop painful blood blisters. After trying all sorts of solutions (socks, body glide, etc.) I decided I needed something with a bit of cushion for my longer runs. I also have a wide foot which limits my options, so I was very excited that now Saucony offers this shoe in wide.

I LOVE this shoe. I run 20+ miles a week in these (with at least one 10+mile run on the weekend) and I have not had any foot issues whatsoever. The 4mm heel-toe drop allows me to maintain my natural running form and the cushion provides a comfortable run even at med-long distances. The upper is very breathable and keeps my feet cool and comfortable even here in sunny Florida. I have read many reviews from experienced runners who have gone marathon distances and more in these shoes with no issues …

Ecain – {review edited for conciseness. Click here to read the full review}

Awesome Shoes!!

These shoes are incredibly light and comfortable. However, the most pleasing aspect of these shoes are how they conform to and actually enhance the forefoot/midfoot running style. After running in Asics for the past 5 years, my first thought when I got the shoes and felt their incredibly light weight, was that I would have to allow for several weeks to adapt to them. However, to my surprise I ran great with them right out of the box. Less is definitely more – my stride, stability, and form feel very solid and consistent in these shoes. I’m currently training for another marathon, and will be running in these shoes. I’d recommend them to any runner, and will probably be buying a second pair to put in my rotation.

DM – {review edited for conciseness. Click here to read the full review}

Best Neutral Running Shoe Ever

I will add to the love. I have been running for over 35 years, so obviously I have tried hundreds of running shoes over time. For me, these are by far the best running shoes I have ever had. However, they do not last very long (or is it that I simply run more with them and wear them our faster?), but that is the nature of these shoes – well worth the less than average product life.

JoPo – {review edited for conciseness. Click here to read the full review}

Here are the Reported Disadvantages of the Saucony Men’s Progrid Kinvara 3:

  • After a month wear Saucony Men’s Progrid Kinvara 3 Running Shoe, my feet were killing me. I bought a second pair in wide thinking maybe they were just a bit narrow. But after a month in those, I was having the same problems. So now I’m on a third (different brand) shoe and out a couple hundred bucks.
  • The main problem I have with them though is that they accumulate a lot of moisture. As a result my feet blister prematurely on the longer runs and I need to leave a day for them to dry in between workouts.